Marijuana, also known as cannabis, is a plant that contains over 100 cannabinoids, including delta-9-tetrahydrocannabinol (THC) and cannabidiol (CBD). While marijuana has been legalized for medicinal and recreational use in some states, it can still have negative effects on the body, such as coughing and throat irritation. Fortunately, there are several ways individuals can reduce these negative effects.
One of the most effective ways to reduce the negative effects of smoking marijuana is to switch to a different form of consumption. For example, individuals can try using a vaporizer or an edible instead of smoking. Vaporizers heat up the marijuana to a temperature that releases the cannabinoids without burning the plant material, reducing the amount of smoke and harmful chemicals inhaled. Edibles, on the other hand, are ingested orally and bypass the respiratory system entirely, eliminating the risk of coughing and throat irritation.
If an individual chooses to continue smoking marijuana, there are still several things they can do to reduce the negative effects. One of the most important is to use a high-quality water pipe or bong with a percolator. The water in the pipe or bong filters the smoke, making it less harsh on the throat and lungs. The percolator further filters the smoke, removing more of the harmful chemicals and reducing the likelihood of coughing.
Another way to reduce the negative effects of smoking marijuana is to use a filter. Filters, also known as tips, are typically made of paper or cardboard and are placed at the end of a joint or blunt. Filters can reduce the amount of smoke and harmful chemicals inhaled, making it easier on the throat and lungs. They can also prevent bits of marijuana from being inhaled, which can cause irritation and coughing.
It is also important for individuals to stay hydrated while smoking marijuana. Smoking can dry out the throat, making it more prone to irritation and coughing. Drinking water before, during, and after smoking can help prevent this. Additionally, individuals can try using throat lozenges or cough drops to soothe any irritation.
Finally, individuals can try using strains of marijuana that are less likely to cause coughing and throat irritation. Some strains are known to be more harsh than others, so individuals can experiment with different strains to find one that works best for them. Sativa strains, for example, are known to be more energizing and stimulating, while indica strains are more relaxing and sedating.
In conclusion, while marijuana can have negative effects on the body, there are several ways individuals can reduce the risk of coughing and throat irritation. Switching to a different form of consumption, such as vaporizing or using edibles, is one of the most effective ways. If an individual chooses to continue smoking, using a high-quality water pipe or bong with a percolator, using a filter, staying hydrated, and using strains that are less likely to cause irritation can all help reduce the negative effects. By taking these steps, individuals can enjoy the benefits of marijuana without experiencing the discomfort of coughing and throat irritation.
How does marijuana affect the brain and body? >>>